Before anything else—this matters
If you feel like something is off…
like you’re not thinking clearly…
like you can’t function the way you normally do…
Nothing is wrong with you.
You’re grieving.
I’m not someone who studied grief from a distance.
I’m a chaplain.
A grandfather.
And I’m raising two boys who are grieving.
I’ve sat in the middle of this.
Not just once.
But over and over again.
I’ve seen what helps.
And I’ve seen what doesn’t.
And I’ve learned something most people aren’t told:
Grief doesn’t follow a clean path.
And it doesn’t need to.
This is where to start
I created a short, practical guide to help you get through the first 30 days after loss.
Not everything.
Just the part that matters right now.
Something you can come back to when everything feels off.
Something that helps you:
• understand what’s happening
• stop second-guessing yourself
• take small, manageable steps forward
No fluff.
No overwhelming advice.
Just something steady.
You Don’t Have to Do This Alone
Grief is heavy.
And most people try to carry it without support.
You don’t have to.
If you’re here…
you’re already taking a step forward.
Still Not Sure Where to Start?
Reach out, let’s talk.
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