When a child you love is grieving, it can be hard to know what to say — or what not to say. You want to comfort them, but you may feel unsure, worried about saying the wrong thing, or even avoiding the hard conversations altogether.

That’s why I created The HELP Method™ — a simple, four-step framework to guide you in walking alongside grieving children with honesty, patience, and compassion.

This book gives you practical tools and clear guidance to:
• Have conversations that kids need and understand
• Model healthy grieving
• How to support their grief journey as their understanding changes

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Whether you’re a parent, grandparent, teacher, or caregiver, The HELP Method™ will help you meet children right where they are — without pressure, fear, or guesswork.

This isn’t a theory book. It’s a hands-on guide written in plain language, with real-life stories, practical exercises, and encouragement for both you and the child you’re caring for.


Grief is heavy — but children don’t have to carry it alone.